STEP 1

Exhale all your air through your mouth.

STEP 2

Inhale, through your nose is better than the mouth, then press the button to release the oxygen.

STEP 3

Inhale up to 5 breaths, depending on how depleted you are, to maximize your output and minimize recovery.

As it is not medical grade oxygen, not a drug, and not intended for the treatment of any medical condition or disease, it is neither regulated nor approved by the FDA and thus the administration has not accessed any of the statements herein. Consult your physician if you have any medical conditions.